Busy Mom Healing Program
Ready for an easy way to heal your body?
The Busy Mom Healing program is the only one of it's kind teaching moms how to leverage the POWER OF THEIR BREATH to heal their bodies without adding more to their to-do list.
As a MOM, when it comes to healing your body, life seems to get in the way.
How many of these have you experienced?
  • You finally start that program only to get interrupted 2 weeks in when a kid gets sick.
  • Finding a sitter is more energy out than going to the actual appointment.
  • Staying consistent with home programs looks like kids crawling all over you.
  • Or worse, you have to vacuum the dog hair, move furniture out of the way before you can even get started... only to get interrupted by snack time or the need to wipe a butt. 

It’s easy to push your aches and pains to the side because you do not feel like you have time or the energy to work on yourself when the kids, sports, meals and chores take up all of your time.

So, is it really possible to heal your body WITHOUT adding more to your "to-do list?" YES IT IS!!
What would it look like if you could heal your body without adding more to your to-do list?

It would be built from a mother's perspective...


A healing plan that had YOU in mind. 

What if you had a healing plan that was focused on REAL-LIFE situations, from the perspective of what a mother needs. A healing plan where you could focus on yourself WHILE you were playing Legos on the ground or unloading the dishwasher and prepping for dinner.

A program that IS a daily routine of “day-in-a-life-of-a-mother.” 


"The Busy Mom Healing Program" IS that program!
Just imagine how it will feel to finally live pain-free in your body!

Picking up your kids without back pain or enjoying a road trip without anxiety trapped inside your body because you finally have the tools. Yes, YOU have the power to leverage your own breath to release the sh*t you do not need. And you can do it without adding more to your “to-do” list or running to an appointment.

“I didn't have to change my routine."
 

 I have suffered from migraines for years, I never would have guessed that my breathing had altered the alignment of my pelvis and my ribcage and this was causing my headaches. Deanna has given me knowledge about my body that has been life-changing! Her wisdom has springboarded me into learning more about my body and I am forever grateful. 

—Anna

“I never would have thought BREATHING was a workout!”
 

What’s strange is I’m sore, although I haven’t been doing much more than normal. I’m sore like I have been working out. Maybe I’m using different muscles than I am used to? But it’s a good sore and I have more stamina for doing things for longer periods of time. And I’m having a lot less pain, especially in my lower back.

"These breathing tips are AMAZING!"
 

I am sore from my neck to my glutes, the stretch I was looking for. I have a 10 minute commute to work, so I can easily complete my routine before and after work! It’s AMAZING, thank you. 

—Priscilla

“I'm releasing emotions stored in my body!"
 

As you said, those emotions I’m holding onto might start to release. That’s happening. Haha. Wasn’t expecting that to happen so soon, but I guess it’s time to work on those issues. I feel more open on my right side and can breathe a bit better. I felt like I slept better too, more solid, even with the baby waking up a lot. And I didn’t have that claustrophobic feeling for the first time last night. 

—Tara

Here's how we are going to do it...
I’m going to teach you how to BREATHE.
The solution to your healing is addressing your breathing imbalances while you are in your daily routine and in real life situations. Imagine incorporating a few moves with your breath to help you release those aches and pains in your body.

  • It’s more than just being mindful, it’s about leveraging your breath to balance your pelvis while you pick up dirty laundry.
  • It’s about leveraging your breath to release tension from your shoulders and neck when you are in the school pickup line.
  • It’s about healing your pelvic floor while you are watching your kids play at the park. 

We breathe 25,000 times a day at rest and when those breaths are leveraged appropriately, your entire system releases unwanted tension inside your body.
The missing piece of your healing journey might be your breath...

Learn some vital tools to help you heal your body:

  • Address that nagging pain like shoulder tightness, back pain, hip issues, etc
  • Feel strong in your own body
  • Connect the dots to emotions, tension and anxieties stored inside your body
  • Celebrate the wins without feeling overwhelmed in your daily routine
  • Receive clarity on the needs of your body in the comfort of your own home
Start healing your body while you do chores and care for your kids...
This is the mini routine that fits INTO your life. The Busy Mom Healing Guide is a never before seen program that allows you to incorporate healing exercises and activities into your everyday routines for an easier way to start living energized and pain-free!

Actionable healing habits you can fit into your busy life 

Pre-recorded videos and modules specific to moms 

Simple action plan for busy moms

In the Car or School Pick Up Line activities—eliminate neck tension on the go, fix that pelvic floor issue while sitting in the car

In the Bed: A Nightly Routine (5 mins or less)—prepare your body for a restful night sleep, unlock your neck and your hips before you close your eyes

At the Park with your Kids activities—expand your rib cage and decompress your spine (it might be better than the chiro), complete some of these moves between pushes on the swing

only $47

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...
    Powered by
    © 2024+

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Busy Mom Healing Program$47

    • Total payment
    • 1xBusy Mom Healing Program$47
      -+

    All prices in USD

    testimonials...

    Affiliate:

    This course does not treat specific diseases or diagnoses, instead it a wellness program that optimizes movement and breath to help you move and breath better.

    2024 Centered Physical Therapy & Wellness LLC  | Privacy Policy